How To Call Out Your Inner Critic with Krista Williams
LISTEN TO THE EPISODE:
You know that voice in your head? The one that says you are not ready, not enough, not there yet? What if that voice is NOT actually you?
Today I am sitting down with Krista Williams, co-host of Almost 30, transformation coach, and one of my closest friends. We talk about the inner narrator running your life without you knowing, the mother wound that shows up in business, and what it means to say no without guilt. I also deep dive into Krista's natal chart to see what astrological influences are at play for her personally right now. We get into her nodal return, the wound that lives in the most public part of her chart, and the message the stars are giving her right now in all areas of her life.
Press play and dive in. And if this episode resonates, please share it with a friend who needs to hear it!
Topics Covered:
- Why your inner critic is not your personality
- What a nodal return is and why it changes everything
- Reparenting yourself and becoming the mother you needed
- Why there are no bad charts
- 2026 as a universal one year and what that means for you
- The Saturn square and what it means for commitment
- How people pleasing shows up in entrepreneurship
Resources:
- Spirit Daughter Instagram: @spiritdaughter
- Spirit Daughter Website: spiritdaughter.com
- Pre-Order Spirit Daughter: https://a.co/d/0efly1FR
- Krista's Podcast: Almost 30
- Krista's Instagram: @kristawilliams
- Krista's Book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond
Timestamps:
- [00:00] How Krista coached me through launching this podcast
- [03:33] The real talk on entrepreneurship and the mother wound
- [13:10] Manifestation, self-worth, and the inner narrator
- [18:26] Krista's chart reading: Pisces Sun, Virgo Rising, and the tension between them
- [23:05] Saturn square and what Krista needs to commit to
- [49:45] The nodal return and why the stars are saying just be
- [1:00:39] Vipassana, meditation, and adventures with your inner critic
- [1:09:12] Chiron in the 10th house: when your healing journey is on display


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