Join thousands who have discovered how small, aligned changes create massive results.
Transform your daily routines into rituals that manifest your dreams.
Master the art of habit formation through proven techniques
Create a personalized blueprint for lasting transformation
Break free from patterns holding you back
Testimonials
“Changed everything about how I approach my daily life”
"This course changed everything about how I approach my daily life"
Sarah M.
“This works!”
"I finally understand why my past attempts at changing habits didn't stick. This works!"
Michael R.
To manifest your dreams...
You need more than just willpower. You need a system that works with your energy, not against it. Most people try to force massive changes all at once, leading to burnout and disappointment. But there's a better way - one that creates lasting transformation through small, intentional shifts.
Does this sound familiar?
If you’re struggling to create lasting change…
You are not alone.
Studies show that 80% of New Year's resolutions fail by February. Why? Because most approaches to habit formation are missing the key ingredient - alignment with your energy and true desires.
What if I told you there's a reason your past attempts haven't worked?
The truth is: Lasting change doesn't come from forcing yourself to follow rigid rules. It comes from creating habits that feel natural and aligned with who you truly are.
Studies show that 80% of New Year's resolutions fail by February. Why? Because most approaches to habit formation are missing the key ingredient - alignment with your energy and true desires.
What if I told you there's a reason your past attempts haven't worked?
The truth is: Lasting change doesn't come from forcing yourself to follow rigid rules. It comes from creating habits that feel natural and aligned with who you truly are.
If you don’t know me yet…
I’m Jill Wintersteen
Founder of the 2.3m + Spirit Daughter Community – and creator of each Spirit Daughter course and workbook.
But 20 years ago, I was couch surfing across California trying to understand the meaning of life.
Between a masters in Psychology, dropping out of a PHD in neuroscience – and the whole world of yoga, meditation, psychedelics and astrology…
I discovered the power of the Lunar Cycle – and how to channel its energy to create change, disrupt old patterns and manifest the life of my dreams.
Over the next 28 days you will…
PRAISE FOR ‘INSPIRED HABITS’
Dear Spirit Daughter 💖
The Inspired Habits course helped me realize how important it is to be gentle with yourself, take it one meaningful step at a time, and what that means in practice. It is truly abandoning any belief about urgency, harshness, and pushing without following your intuition. Instead, it is helping embrace ease, flow, and trust in oneself, in your own heart, and in your intuition...
This course helped me realize how I was draining my energy by being too harsh on myself and helped me tune into my intuition to recognize which habits have priority.
Thank you for changing my life, and the lives of many humans, for the better. You are my blessing... All the Love to the Spirit Daughter Team 💖🎀💫
This is my third course in a row with you and now I cannot see my life without keeping you close, for guidance, assurance, gentle reminders, empowerment, and magic, that you bring into the lives of all who have the honor of recognizing your work.
The Inspired Habits course helped me realize how important it is to be gentle with yourself, take it one meaningful step at a time, and what that means in practice. It is truly abandoning any belief about urgency, harshness, and pushing without following your intuition. Instead, it is helping embrace ease, flow, and trust in oneself, in your own heart, and in your intuition...
This course helped me realize how I was draining my energy by being too harsh on myself and helped me tune into my intuition to recognize which habits have priority.
Thank you for changing my life, and the lives of many humans, for the better. You are my blessing... All the Love to the Spirit Daughter Team 💖🎀💫
Helena R
Frequently Asked Questions
How long does the course take each day to complete?
Course content takes about 30-40 minutes a day. Jill suggests completing these practices in the morning, but you can do them at any time!
How is the course delivered?
The Course is delivered via our online course platform or our Spirit Daughter mobile App. You can access the content anytime or anywhere on your computer, tablet or mobile device.
How do I access the course platform?
Find your course on the Spirit Daughter website in the navigation bar under Courses > Circle Member Login. Bookmarking this page will make it easy to return to your journey anytime. First, you will need to Create Your Circle Account.
Are daily emails included?
Yes, you will receive a daily email each day with the current astrological energy (moon phases, planetary positions, etc) and instructions on how to use this energy with your course content. You can respond to one of these emails or reach out to hello@spiritdaughter.com to opt out of these daily emails.
What is a Lunar Cycle?
Yes, you will receive a daily email each day with the current astrological energy (moon phases, planetary positions, etc) and instructions on how to use this energy with your course content. You can respond to one of these emails or reach out to hello@spiritdaughter.com to opt out of these daily emails.
What if I miss a day?
No worries! You can always jump back in and catch up or skip to the current day. Your coursework will still be transformative even if you are out of sync with the current astrology.
What support is offered?
We have an amazing Collective community page you are invited to when enrolled in any single course. There, you will meet other course participants, have access to the Spirit Daughter Team for questions, and be able to ask Jill course questions as well. The Spirit Daughter Team also provides daily astrology insights and bonus video content here.
What if I miss the live FAQ?
All of our Live Q&A Calls are recorded and you'll be sent a replay link afterward.