Awaken your subconscious, release your shadows, and step into a life of empowered manifestation with Shadow Work

A 4-week online course to liberate yourself from the control of unconscious patterns – guided by founder of Spirit Daughter Jill Wintersteen & the Scorpio Lunar Cycle
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Seasonal Spirit Daughter Courses

A 4-week online course aligned with the Scoprio Lunar Cycle begining November 2nd. Desgined to liberate yourself from the control of unconscious patterns – guided by founder of Spirit Daughter Jill Wintersteen & Scorprio's energy.
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Unlock instant access to the “Shadow Work” Scorpio Lunar Cycle Course
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An intuitive guide to self-discovery, radical self love and healing your childhood wounds
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Dive deep into who you are and emerge enlightened, ready to manifest the life of your dreams

Testimonials

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“Love love love it! Can’t wait to do more in the future!!”

“Absolutely loving the shadow work course – The daily work is just enough to be thoughtful but not so much that it’s daunting. Great work designed the course work Jill. Love love love it! Can’t wait to do more in the future!!”

Emilee P.

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“I feel like i'm gaining better understanding”

“This has been an extremely illuminating practice for me. I have been learning a lot about myself, my shadows, my triggers and finding better ways to work with my shadows…I feel like i'm gaining better understanding, awareness and control of the shadow side of my life.”

Faith Yanai

The most challenging work you’ll ever do is to look at your darkest parts and say I love you.

Everyone has dark parts inside them hidden beneath the surface. Parts of us we’ve been taught to suppress, reject and bury – except they don’t stay buried, popping up like roadblocks stopping you from manifesting the life you want to live.
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Does this sound familiar?

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  • I find myself frustrated or aggravated at things that shouldn’t be a big deal – I wish I knew why I am like this
  • Sometimes I self-sabotage what I want or what I know is good for me – like I’m repeating the past again and again
  • I feel blockages within me stopping me from creating the life of my dreams – and I don’t know where they are coming from
  • I've done so much work on myself - but I feel like I have so many triggers and explosive moments that don't align with who I am
  • Diving into these dark parts of myself feels scary but necessary - I'm nervous but also excited
  • I'm committed to evolving as a human soul and I want to accept all the parts of me - even the ones that are hard to love
  • I am ready to face the parts of me that I have avoided, suppressed and hidden from everyone around me - even myself

If you feel invisible barriers blocking you from your path…

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You are not alone.  

Every single person has parts of themselves they are ashamed of – parts that seem to be determined to break down all the work you do, to create chaos and destruction where you know you want light and peace… 

Parts that you have hidden from the world. 
Parts you have hidden from yourself.  

But what if I told you… 

You cannot fully love yourself if you do not face the parts of you that are hard to love.  

The truth is…
the self-sabotaging, unhealthy behaviors and coping mechanisms you try to bury and ignore — are getting in your way. 



Accepting your shadows is the key to evolving out of their destructive reach, rewriting your patterns & stepping into the sacred life you are meant to live. 

 

If you are ready for a profound shift – THIS is the missing piece.
Introducing the Shadow Work course…
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A 4-week transformative journey into your subconscious – where you’ll deconstruct old patterns, discover hidden parts of you, and heal childhood wounds  – so you can truly evolve into the person you are meant to be.

Taught by founder of Spirit Daughter – Jill Wintersteen (that’s me) – you'll leave the course feeling empowered to create your life with unconditional self-love and acceptance
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The Scorpio Lunar Cycle is all about transformation and rebirth

It is the season most closely aligned with the things hidden inside you. And Shadow Work is the key to liberating yourself from the unconscious patterns that control your life. 

Taught through a combination of on-demand videos, audio clips, meditations, daily emails on the current astrological forecast, affirmations and journaling prompts delivered through our course portal – this course is an introduction to some of the most challenging and difficult work you’ll do in your life… 

But it is also the most transformative and rewarding. 

If you are ready to make radical changes in your life, this is for you.
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If you don’t know me yet…

I’m Jill Wintersteen

Founder of the 2.3m + Spirit Daughter Community – and creator of each Spirit Daughter course and workbook. 

But 20 years ago, I was couch surfing across California trying to understand the meaning of life.

Between a masters in Psychology, dropping out of a PHD in neuroscience – and the whole world of yoga, meditation, psychedelics and astrology… 

I discovered the power of the Lunar Cycle – and how to channel its energy to create change, disrupt old patterns and manifest the life of my dreams.
In the Shadow Work Course…

You’ll learn how to confront what’s hidden from sight, face our shadows, and accept everything that is part of us.

Over 28 days you will…

  • Learn to identify and understand how shadow works –how the hidden parts of inside you control your actions and destabilize your peace
  • Recognize the impact of your shadow on your life and how it shows up in your daily actions, thoughts and beliefs
  • Embrace your shadow, release any shame you associate with it, and begin to accept the role all aspects of you have in your life
  • Discover the positive aspects of your shadow – and the hidden gifts that have been trapped within you all of this time
  • Acknowledge and integrate your shadows to pave the way for unblocked manifestations
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Face the shadows inside you and you’ll pave the way towards a life of freedom, truth and purpose.

PRAISE FOR ‘SHADOW WORK’

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Like every creation offered by Spirit Daughter, this course gives you Love, Hope, and Understanding, and connects you with your Intuition. It is something special to be brave enough to face your shadows, when in return you realise it is all about Love and Understanding of oneself. I adore Jill and Spirit Daughter! I have been a huge fan for over 5 years, and I will continue surrender to this beautiful space. Thank you for making the difference in our world!!!

Jenni C. 

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This course is helping me so much to understand and also acknowledge my shadows. It is also teaching me to have more compassion for myself and others. The shadow work course is such a great support for anyone who wants to heal, or who has begun a healing journey. Grateful for this.

Taylor B. 

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I love this course so much, I wish I could've done it earlier, the questions are spot on every single day! I've had so many "aha" moments in quite a short amount of time, and I experienced big breakthroughs in my relationships, with myself and with others especially. I started it with no idea about what is shadow work and what to expect and to my surprise, it was exactly what I needed, when I needed it, so thank you! Eternally grateful for your work, and for helping us identify, accept, and ultimately love our shadows!

Ana P.

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Here’s What We’ll Cover…

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Phase 1

The New Moon - November 2nd 
 Introduction to Shadow Work

In the first week of this course, we’ll deep dive into exactly what shadow work is as a practice, and the things that will likely come up for you over the next four weeks. We’ll dive into what shadows are, how to identify the shadows within yourself, and  how they manifest in your life and how they control your best intentions and sabotage your dreams.
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Phase 2

The First Quarter Accessing Shadows

In the First Quarter, we’ll talk about mirrors, dreams, overwhelming emotions and comfort zones – beginning to process some of the insights we covered in the first week. We’ll start to recognize our triggers and reactions – learning how shadows try to take control over you – and how beginning dialogue with them is the first step on our search for truth.
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Phase 3

The Full Moon
Who You Are Beyond the Shadow

In this phase we will begin to deconstruct the narratives and stories we have about ourselves, to identify areas where our shadows have told untruths. We’ll spend a lot of time comforting and providing love to our shadows, beginning to accept the unprocessed emotions that make us act in ways that aren’t aligned with who we really want to be. We’ll learn to be deeply vulnerable, with others and ourselves.
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Phase 4

The Last Quarter Healing + The Golden Shadow

In the final week of this course, we’ll look more deeply into what needs to be healed to step into your full self. Get used to the unknown by surrendering control, again and again – so you can detach from old wounds and begin to own your shadows. We’ll really acknowledge and integrate the positive shadows hidden within us, so we can raise our vibrations and release our gifts in the world.
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What’s Included

  • The Spirit Daughter App

    A place to connect with our exclusive community, take your course, ask questions and get feedback from our team.
  • Deeply Insightful Videos

    Guided by me, Jill, each video is tailored to guide you through understanding, accepting, and transforming your shadows into light.
  • Weekly Meditations

    Custom guided meditations to ground your energy, transform shame into acceptance, and empower you true self.
  • Exclusive Live Q&A

    Where you’ll get to ask pressing questions and hear from others during your shadow work journey.
  • Astrological Insights

    Daily emails on lunar and cosmic energies, so you can harness the power of the stars to amplify your self-discovery.
  • Daily Self Discovery

    Journaling prompts, readings, and activities that will help you engage with your shadows through thoughtful exploration and self-reflection.
  • Exclusive Community

    Share and connect with like-minded souls on parallel journeys.
  • 12-Months Access

    Unlimited access for a full year so you can revisit the material again and again.

Imagine what it would feel like…

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    To face your darkest fears with bravery, acceptance and radical self love
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    To acknowledge your shadows are not to be hated or feared, but to be accepted, loved, celebrated and admired.
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    To understand your triggers and reactions, and shift out of the past into a new way of being
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    To truly realize your wounds are a part of you - and they have made you who you are and who you will be
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    To release the subconscious energy blocking you - so you can manifest your deepest desires with ease *
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    To transform shadows into light - integrating the parts you've hidden away into who you are to gain a newfound sense of wholeness
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Shadow work is a lifelong journey – but this course will set you on a path of healing that will transform the way you look at all the parts of you that you’ve always been ashamed of.

Bring your shadow out for the darkness and into the light

So you can truly integrate every part of who you are, channeling your full self the way you were always meant to show up.  

You deserve to feel whole. You deserve to feel complete. You deserve to have every part of you loved, cherished and seen.
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Join me on this journey into the Self. 
Sign Up today to get ready for the official start of the Course November 2nd.

Frequently Asked Questions

How long does the course take each day to complete?

Course content takes about 30-40 minutes a day. Jill suggests completing these practices in the morning, but you can do them at any time!

How is the course delivered?

The Course is delivered via our online course platform or our Spirit Daughter mobile App. You can access the content anytime or anywhere on your computer, tablet or mobile device.

How do I access the course platform?

Find your course on the Spirit Daughter website in the navigation bar under Courses > Circle Member Login. Bookmarking this page will make it easy to return to your journey anytime. First, you will need to Create Your Circle Account.

Are daily emails included?

Yes, you will receive a daily email each day with the current astrological energy (moon phases, planetary positions, etc) and instructions on how to use this energy with your course content. You can respond to one of these emails or reach out to hello@spiritdaughter.com to opt out of these daily emails.

What is a Lunar Cycle?

Yes, you will receive a daily email each day with the current astrological energy (moon phases, planetary positions, etc) and instructions on how to use this energy with your course content. You can respond to one of these emails or reach out to hello@spiritdaughter.com to opt out of these daily emails.

What if I miss a day?

No worries! You can always jump back in and catch up or skip to the current day. Your coursework will still be transformative even if you are out of sync with the current astrology.

What support is offered?

We have an amazing Collective community page you are invited to when enrolled in any single course. There, you will meet other course participants, have access to the Spirit Daughter Team for questions, and be able to ask Jill course questions as well. The Spirit Daughter Team also provides daily astrology insights and bonus video content here.

What if I miss the live FAQ?

All of our Live Q&A Calls are recorded and you'll be sent a replay link afterward.