Libra Yoga Flow

$5

Channel the energy of Libra in this balancing and centering yoga practice. Libra rules the kidneys, lower back, endocrine system, and buttocks. When out of balance, this energy can make you feel off-balance, misaligned, and unsure of each step. When balanced, it makes you feel in harmony with your life and capable of making clear, conscious decisions. 

The Libra Lunar Flow is designed to balance your body by working. . .

Channel the energy of Libra in this balancing and centering yoga practice. Libra rules the kidneys, lower back, endocrine system, and buttocks. When out of balance, this energy can make you feel off-balance, misaligned, and unsure of each step. When balanced, it makes you feel in harmony with your life and capable of making clear, conscious decisions. 

The Libra Lunar Flow is designed to balance your body by working both sides equally through twisting poses. Try practicing it any time the Moon is in Libra, including her New and Full Moon. You can also use this sequence anytime you need to center your body, mind, and breath.

Includes a moderately paced Vinyasa practice. This sequence corresponds with the Libra Season Workbook. 

 Get the Lunar Yoga Collection with all twelve zodiac yoga flows here.

Led by Jill Wintersteen, founder of Spirit Daughter

Level 1/2

Duration: 40 mins.

Once purchased, the videos are available through www.spiritdaughter.com/pages/libra-yoga-flow

Please bookmark it for future reference.

Please set up a customer account when you purchase this course. You will need to be logged into your account to access the video page.

 

Customer Reviews

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giovanna n mason
Just what a libra needs!

I know I was not imbalanced due to having hip surgery replacement and being an athlete of primarily one sided sports. But I thought it was odd that the side that is more developed has poor balance. I am loving this flow of some very basic yet challenging poses, I appreciate this. Getting my Libra back in balance before her next birthday! Awesome instruction.

Hi Giovanna,

We are happy to hear that the Libra Flow provided just the asanas you needed to get you back in balance.

Thank you for sharing! ‍♀️