Sagittarius Yoga Flow
Channel the energy of Sagittarius in this hip and heart-opening, heat-building practice. Sagittarius rules the hip flexors, thighs, and liver. When out of balance, this energy can make you feel unable to grow or open your mind. When balanced, your energy feels expansive and ready to integrate new experiences.
The Sagittarius Lunar Flow is designed to open you. . .
Channel the energy of Sagittarius in this hip and heart-opening, heat-building practice. Sagittarius rules the hip flexors, thighs, and liver. When out of balance, this energy can make you feel unable to grow or open your mind. When balanced, your energy feels expansive and ready to integrate new experiences.
The Sagittarius Lunar Flow is designed to open your hip flexors and thighs as it opens your heart. Try practicing it any time the Moon is in Sagittarius, including her New and Full Moon. You can also use this sequence anytime you need to open the front of your body to be more receptive to life.
Includes a moderately paced Vinyasa yoga practice. This sequence corresponds with the Sagittarius Season Workbook.
Get the Lunar Yoga Collection with all twelve zodiac yoga flows here.
Led by Jill Wintersteen, founder of Spirit Daughter
Level 1/2
Duration: 37 mins
Find your yoga flow on the Spirit Daughter website in the navigation under Circle > Member Login or directly by clicking here. If you haven't yet, Create Your Circle Account.
Customer Reviews
I love the pace of it, very appropriate and tuned to my state of being right now.
Hi Fleury,
Happy to hear we could sync with your energy. ✨
I Thought it was great. I am also a yoga teacher, and so I find this aspect of drawing in cosmic energies extremely appealing. I have done so in the past, but with much less knowledge than I have now after just a couple months of working with the workbooks and the yoha classes.
Hi Carmon,
Thank you so much for sharing your experience with the class, as well as the beautiful photos! ✨ We are so happy you are enjoying the combination of the yoga with the astrological info!
This challenging for a beginner, but amazing! I do this every Friday during sag season.
Hi Bethanny,
Thank you for sharing! We hope you were able to build some fire through the practice during Sag Season! We are so happy to hear you made it one of your rituals and hope you continue to utilize it whenever Sagittarius visits the moon throughout its lunar cycles.