The Groundwork Bundle 🌱

Build a simple, daily practice designed around your routine to become grounded in your most mindful self – every single day.

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The Groundwork Bundle combines habit-building practices with meditation and mindfulness to create powerful lasting change

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Get instant access to our BRAND NEW self-paced Groundwork Bundle 
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Transform your mindset with rituals and mindful practices that'll empower your life every single day
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Become a healthier, happier, and intentional you – so you can call in the life you were meant to lead with ease

A life of peace, intention and abundance…

The universe has a powerful way of turning us upside down at some point in our lives: a rude awakening designed to root out stagnancy and push us towards our divine path. And whether it’s your first, second or hundredth time getting knocked off your feet – you find yourself frustrated – untethered, caught between the past you and the version you dream of becoming.
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If you’re reading this, these probably sound familiar…

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  • I’m at a crossroads in my life – I’ve had a taste of what healthy, positive changes can look and feel like, but I’m not sure how to implement them into my life consistently
  • Sometimes I feel connected to myself and other times I feel so lost – I feel like a pendulum and it’s so exhausting
  • I’ve tried affirmations, pulling cards, morning yoga, podcasts and even a little coffee ritual – but nothing seems to stick
  • I really want to become the best version of me – I’m just not clear on what that is or how to get there
  • I keep discovering that I’ve fallen out of touch or alignment with myself – which leaves me frustrated and discouraged
  • I know there is a better way – but it’s like all my good intentions fall by the wayside the moment something disrupts my path
  • I want to live more mindfully – to be more intune and aware of myself, my body, my desires and my dreams
  • I am ready to evolve into my potential – to do the work it takes to step into my power and create the internal peace, harmony and synchronicity I’ve always dreamed of.

Not sticking to your commitments can feel like self-betrayal… 

You’re doing the work, prioritizing self-care amongst all the other responsibilities and obligations that get in the way…

But then the seeds you've planted get sidetracked by some chaotic storm, some disappointing setback, a self-sabotaging pattern –

And suddenly that energy you once had has vanished…

And you’re back where you were before – unfulfilled, frustrated and asking yourself

Is this even worth all the effort? 

But imagine if you had...

An intentional framework, clear, approachable instructions showing you how to live more intentionally and create daily habits that work for you.

So you could move out of frustration and discouragement – into feeling grounded with ease…

Introducing The Groundwork Bundle…

A complete, step-by-step guide to building life-changing daily rituals and channeling empowered mindfulness – that'll lay the foundation for transformative growth, self-understanding, and lasting change.

Over the course of 8 modules, this self-paced bundle will deconstruct the unhelpful habits that are blocking you from your sacred path, create new rituals and practices that will guide you every day, deepen your connection with yourself, and unlock the door to a life of presence, fulfillment, and alignment.

The Groundwork Bundle is exactly what you need to get unstuck so you can create sustainable habits, find lasting peace and experience the intentional life you so deserve

How The Groundwork Bundle Works:

This bundle is a 2-part framework devoted to building foundational practices in both your daily life and mindset that will serve as an anchor, a platform for all other healing, growth, and rituals you will have for the rest of your life.
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If you don’t know me yet…

I’m Jill Wintersteen

Founder of the 2.3m + Spirit Daughter Community – and creator of each Spirit Daughter course and workbook. 

But 20 years ago, I was couch surfing across California trying to understand the meaning of life.



Between a masters in Psychology, dropping out of a PHD in neuroscience – and the whole world of yoga, meditation, psychedelics and astrology… 

I discovered the power of the Lunar Cycle – and how to channel its energy to create change, disrupt old patterns and manifest the life of my dreams.

What you'll get:

  • Weekly Videos – on-demand, easily digestible 10-15 minute videos guided by me
  • Daily Self Discovery – journaling prompts, food-for-thought, affirmations, meditations, and more
  • App + Course Portal – access to our exclusive app and portal so you can take your course from home or on-the-go
  • 12-Month Access to Material – Unlimited access for a full year so you can revisit the material again and again.
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Gain access to 8 Modules

  • Phase 1 – Who Do You Want to Be?


  • Phase 2 – Setting Yourself Up for Successful Habits


  • Phase 3 – Identify & Release Your Negative Habits


  • Phase 4 – Blueprinting for the Future


  • Phase 5 – Awareness & Non-Judgment


  • Phase 6 – Mindfulness Practices


  • Phase 7 – Creating Inner Peace & Resilience


  • Phase 8 – Daily Integration


Imagine waking up each day…

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    See the future you desire with perfect clarity – and know exactly the steps that will take you there
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    Wake up eager, energized and ready to step into your rituals – however big or small they may be
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    Surrender old habits easily, and call in new, life-enhancing practices that will make you feel good every single day 
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    Cultivate calm, connection and balance – regardless of whatever is happening around you
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    Embrace life as it unfolds, letting go of the need to control – with a non judgemental and open heart
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    Move through the world and your life with intention, feeling acutely aware of every choice, every decision, and every action 
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We all run into hurdles on the path to self-discovery.

And that’s okay – humans aren’t meant to be perfect!

It’s what you do about it that matters.


You deserve to feel nourished, energized and rewarded for the efforts you put into your life. You deserve to feel excited, grateful and connected with both yourself and the universe as a whole.

If you want to step into a life of purpose, join me in this practice that will shatter your limiting beliefs, channel your greatest gifts, and manifest the life you were born to live. 

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Frequently Asked Questions

How long does the course take each day to complete?

Course content takes about 30-40 minutes a day. Jill suggests completing these practices in the morning, but you can do them at any time!

How is the course delivered?

The Course is delivered via our online course platform or our Spirit Daughter mobile App. You can access the content anytime or anywhere on your computer, tablet or mobile device.

How do I access the course platform?

Find your course on the Spirit Daughter website in the navigation bar under Courses > Circle Member Login. Bookmarking this page will make it easy to return to your journey anytime. First, you will need to Create Your Circle Account.