The Groundwork Bundle 🌱

Build a simple, daily practice designed around your routine to become grounded in your most mindful self – every single day.

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The Groundwork Bundle combines habit-building practices with meditation and mindfulness to create powerful lasting change

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Get instant access to our BRAND NEW self-paced Groundwork Bundle 
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Transform your mindset with rituals and mindful practices that'll empower your life every single day
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Become a healthier, happier, and intentional you – so you can call in the life you were meant to lead with ease

A life of peace, intention and abundance…

The universe has a powerful way of turning us upside down at some point in our lives: a rude awakening designed to root out stagnancy and push us towards our divine path. And whether it’s your first, second or hundredth time getting knocked off your feet – you find yourself frustrated – untethered, caught between the past you and the version you dream of becoming.
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If you’re reading this, these probably sound familiar…

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  • I’m at a crossroads in my life – I’ve had a taste of what healthy, positive changes can look and feel like, but I’m not sure how to implement them into my life consistently
  • Sometimes I feel connected to myself and other times I feel so lost – I feel like a pendulum and it’s so exhausting
  • I’ve tried affirmations, pulling cards, morning yoga, podcasts and even a little coffee ritual – but nothing seems to stick
  • I really want to become the best version of me – I’m just not clear on what that is or how to get there
  • I keep discovering that I’ve fallen out of touch or alignment with myself – which leaves me frustrated and discouraged
  • I know there is a better way – but it’s like all my good intentions fall by the wayside the moment something disrupts my path
  • I want to live more mindfully – to be more intune and aware of myself, my body, my desires and my dreams
  • I am ready to evolve into my potential – to do the work it takes to step into my power and create the internal peace, harmony and synchronicity I’ve always dreamed of.

Not sticking to your commitments can feel like self-betrayal… 

You’re doing the work, prioritizing self-care amongst all the other responsibilities and obligations that get in the way…

But then the seeds you've planted get sidetracked by some chaotic storm, some disappointing setback, a self-sabotaging pattern –

And suddenly that energy you once had has vanished…

And you’re back where you were before – unfulfilled, frustrated and asking yourself

Is this even worth all the effort? 

But imagine if you had...

An intentional framework, clear, approachable instructions showing you how to live more intentionally and create daily habits that work for you.

So you could move out of frustration and discouragement – into feeling grounded with ease…

Introducing The Groundwork Bundle…

A complete, step-by-step guide to building life-changing daily rituals and channeling empowered mindfulness – that'll lay the foundation for transformative growth, self-understanding, and lasting change.

Over the course of 8 modules, this self-paced bundle will deconstruct the unhelpful habits that are blocking you from your sacred path, create new rituals and practices that will guide you every day, deepen your connection with yourself, and unlock the door to a life of presence, fulfillment, and alignment.

The Groundwork Bundle is exactly what you need to get unstuck so you can create sustainable habits, find lasting peace and experience the intentional life you so deserve

How The Groundwork Bundle Works:

This bundle is a 2-part framework devoted to building foundational practices in both your daily life and mindset that will serve as an anchor, a platform for all other healing, growth, and rituals you will have for the rest of your life.
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If you don’t know me yet…

I’m Jill Wintersteen

Founder of the 2.3m + Spirit Daughter Community – and creator of each Spirit Daughter course and workbook. 

But 20 years ago, I was couch surfing across California trying to understand the meaning of life.



Between a masters in Psychology, dropping out of a PHD in neuroscience – and the whole world of yoga, meditation, psychedelics and astrology… 

I discovered the power of the Lunar Cycle – and how to channel its energy to create change, disrupt old patterns and manifest the life of my dreams.

What you'll get:

  • Weekly Videos – on-demand, easily digestible 10-15 minute videos guided by me
  • Daily Self Discovery – journaling prompts, food-for-thought, affirmations, meditations, and more
  • App + Course Portal – access to our exclusive app and portal so you can take your course from home or on-the-go
  • 12-Month Access to Material – Unlimited access for a full year so you can revisit the material again and again.
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Gain access to 8 Modules

  • Phase 1 – Who Do You Want to Be?


  • Phase 2 – Setting Yourself Up for Successful Habits


  • Phase 3 – Identify & Release Your Negative Habits


  • Phase 4 – Blueprinting for the Future


  • Phase 5 – Awareness & Non-Judgment


  • Phase 6 – Mindfulness Practices


  • Phase 7 – Creating Inner Peace & Resilience


  • Phase 8 – Daily Integration


Imagine waking up each day…

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    See the future you desire with perfect clarity – and know exactly the steps that will take you there
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    Wake up eager, energized and ready to step into your rituals – however big or small they may be
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    Surrender old habits easily, and call in new, life-enhancing practices that will make you feel good every single day 
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    Cultivate calm, connection and balance – regardless of whatever is happening around you
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    Embrace life as it unfolds, letting go of the need to control – with a non judgemental and open heart
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    Move through the world and your life with intention, feeling acutely aware of every choice, every decision, and every action 
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We all run into hurdles on the path to self-discovery.

And that’s okay – humans aren’t meant to be perfect!

It’s what you do about it that matters.


You deserve to feel nourished, energized and rewarded for the efforts you put into your life. You deserve to feel excited, grateful and connected with both yourself and the universe as a whole.

If you want to step into a life of purpose, join me in this practice that will shatter your limiting beliefs, channel your greatest gifts, and manifest the life you were born to live. 

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Frequently Asked Questions

How long does the course take each day to complete?

Course content takes about 30-40 minutes a day. Jill suggests completing these practices in the morning, but you can do them at any time!

How is the course delivered?

The Course is delivered via our online course platform or our Spirit Daughter mobile App. You can access the content anytime or anywhere on your computer, tablet or mobile device.

How do I access the course platform?

Find your course on the Spirit Daughter website in the navigation bar under Courses > Circle Member Login. Bookmarking this page will make it easy to return to your journey anytime. First, you will need to Create Your Circle Account.

Customer Reviews

Based on 6 reviews
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Kelsey McCarthy
Absolutely gorgeous

This helped me get through a chaotic time in my life and embrace all the joys along the way! I’m still working through it and I absolutely love it.

Hi Kelsey,

We love hearing that 'A More Mindful You' course has been a beacon of support and joy during a chaotic time in your life. Your journey through the course and the love you've expressed for it fills us with gratitude and reinforces our commitment to creating meaningful, transformative content.

Thank you for sharing your experience. We're here to support you every step of the way as you continue to explore and embrace mindfulness.

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Kira Chisholm
Incredible offering!

This course has been so helpful in structuring my time and energy. Allabout cultivating intentionality, and you are so well-supported. I did this course right after the Sagittarius lunar cycle course, and it flows so perfectly. Highly recommend trying it out.

Hi Kira,

Thank you immensely for your fantastic feedback! We're thrilled to hear that the Inspired Habits course has been instrumental in helping you structure your time and energy with intentionality. It's fantastic that you found the course supportive and seamlessly flowed after the Sagittarius lunar cycle course.

Your recommendation means a lot to us, and we're delighted to have been part of your journey towards cultivating positive habits and intentionality. Here's to continued growth and success on your path! ✨

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Daniela Hershberg
Amazing

The most progress I’ve made towards implementing good habits and removing bad ones in such a short period of time. The weekly videos and daily messages really set you up for success. The process is broken down step by step so that it’s almost fool proof. It’s definitely inspiring!

Hi Daniela,

Thank you so much for your glowing review! We're thrilled to hear that the Inspired Habits Course has been instrumental in helping you make significant progress towards implementing positive habits and shedding negative ones in such a short period of time.

Your feedback on the weekly videos and daily messages setting you up for success is incredibly valuable to us. We strive to provide a step-by-step process that's easy to follow and highly effective, and we're delighted to hear that you found it almost foolproof.

Your journey and commitment to personal growth truly inspire us. Here's to continued success and transformation as you cultivate a life filled with positive habits and intentionality! ✨

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Helena Radosevic
Bringing Magic to Our Lives

Dear Spirit Daughter 💖 This is my third course in a row with you and now I cannot see my life without keeping you close, for guidance, assurance, gentle reminders, empowerment, and magic, that you bring into the lives of all who have the honor of recognizing your work.

The Inspired Habits course helped me realize how important it is to be gentle with yourself, take it one meaningful step at a time, and what that means in practice. It is truly abandoning any belief about urgency, harshness, and pushing without following your intuition. Instead, it is helping embrace ease, flow, and trust in oneself, in your own heart, and in your intuition...

This course helped me realize how I was draining my energy by being too harsh on myself and helped me tune into my intuition to recognize which habits have priority.

Thank you for changing my life, and the lives of many humans, for the better. You are my blessing... All the Love to the Spirit Daughter Team 💖🎀💫

Hi Helena,

Thank you from our hearts for your incredibly touching and heartfelt review. We are truly honored to be a part of your journey, and we're thrilled to hear that the Inspired Habits course has positively impacted your life.

Your words about embracing gentleness, taking meaningful steps, and trusting in oneself deeply resonate with the essence of the course. We believe in the power of transformation through self-love and intuition, and it warms our hearts to know that you've found these principles to be guiding lights in your life.

Your recognition and appreciation fuel our passion for creating content that brings magic, empowerment, and positive change. We are grateful to be on this journey with you and are here to support you every step of the way.

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Tiare Schlenker
Daily practice of inspired habits.

I have been enjoying the meditation in the mornings and the opportunity to journal.

Hi Tiare,

Thank you for sharing your experience with the Inspired Habits Course! We're delighted to hear that you've been enjoying the morning meditations and the chance to journal. If you have any more insights to share or if there's anything else we can assist you with, please feel free to reach out. Wishing you continued inspiration and positive habits on your journey!

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